I’m doing less hours than I ever have before. I think the improvement is due to intensity. I’ve never trained with any type of intensity before and it’s obviously working. Joanne has been an absolute star in kicking my butt. I’m a huge fan of hers, and of Power Lab in general.
Clinton Bunch, Johannesburg: Member
I have not felt this good on a bike for 10 years and it’s only the beginning. I know I can do even better next year. Looking forward to the next few months.
Peter-John Paulsen, KZN: Member
I raced in the Emperors Palace Classic on the weekend and finished it in 2 hours 40 minutes for the 103km. I am very happy with the results thanks to Power Lab training, it is worth every moment!!! There is still lots of room for improvement.. can’t wait.
Riaan Grobler, Johannesburg: Member